Coffee cup
Orange elements
White waves

International Work-life Podcast by Sofokus

Play button

Podcast Mission

Every single company competes in attracting and retaining the best talent in the world. Our Better Monday® Podcast helps leaders, entrepreneurs and other growth-minded people get up to full speed with a 360-degree view of happiness, work–life balance and organizational responsibility. New episodes are released almost monthly around the year!

Podcast host picture

Podcast host

Milla Heikkilä

Chief Happiness Officer

Latest episode

21 | Leadership in hybrid work with Sue Bingham

Sue Bingham has been at the forefront of creating positive…

Some of our guests

Monika Werthén

Head of Marketing, Uber

Listen podcast

Perttu Pölönen

Author, Speaker

Listen podcast

Bruce Wang

Director of Engineering, Netflix

Listen podcast

All episodes

21 | Leadership in hybrid work with Sue Bingham

Sue Bingham has been at the forefront of creating positive...

Read more about the episode

20 | Tackling the pitfalls of hybrid work with Karoliina Jarenko

In the 20th episode of Better Monday podcast, Milla and...

Read more about the episode

19 | Unraveling Hybrid Work – Season 3 Premiere

After a long summer break, we are excited to be...

Read more about the episode

18 | Flexible work with Molly Johnson-Jones

On the 18th episode of Better Monday podcast, Milla is...

Read more about the episode

17 | Lauren Silver: Work and play

Work hard, play hard… That’s a quote Lauren Silver has...

Read more about the episode

16 | Adele Hawkes: Positive psychology

The 16th Better Monday podcast episode is touching a very...

Read more about the episode

15 | Bruce Wang from Netflix: How to succeed as a leader

In this episode, Milla interviews Bruce Wang from Netflix. They discuss the topic of how to succeed as a leader.

Read more about the episode

14 | Miha Matlievski: Learning from failure

Why are people so often afraid of failure? Like one...

Read more about the episode

13 | Lori Mihalich-Levin: Returning to work after parental leave

On the thirteenth episode of Better Monday podcast Milla Heikkilä...

Read more about the episode

12 | Christmas Special: Meditation

Usually, on Better Monday podcast we interview inspiring guests all...

Read more about the episode

11 | Camilla Tuominen: Emotions in workplace

Our second guest this season is Camilla Tuominen, who probably...

Read more about the episode

10 | Jan-Philipp Martini: Mindfulness at work

In this episode Jan-Philipp Martini explains how mindfulness shapes the nature of work and how it can help both people and organizations succeed.

Read more about the episode

9 | Nitesh Agrawal: Remote Team Culture

In this podcast episode, Milla and Nitesh Agrawal discuss how to build a remote team culture that supports employees who are working remotely.

Read more about the episode

8 | Mari Puoskari: Sustainable and Responsible Business

In this Better Monday podcast episode Milla and Mari Puoskari, Group CEO of Finnish Consulting Group, talk about corporate responsibility.

Read more about the episode

7 | Bruce Wang: Recruiting and Organizational Culture at Netflix

Bruce Wang from Netflix explains how their employees are coping with the corona situation and gives insights to organizational culture & recruiting.

Read more about the episode

6 | Åsa Caap: Intrapreneurship and Innovation

In this podcast episode Milla interviews Åsa Caap about intrapreneurship and happiness at work.

Read more about the episode

5 | Perttu Pölönen: Future of Work

What skills do we need in the future? What differs us from the robots? In this episode Milla interviews Perttu Pölönen - author, keynote speaker & futurist.

Read more about the episode

4 | Monika Werthén: Work-life Balance at Uber

In the fourth Better Monday podcast episode Milla and Monika Werthén from Uber talk about retaining balance in this hectic life.

Read more about the episode

3 | Jumanne Mtambalike: Entrepreneurship in Africa

In this Better Monday podcast Teemu interviews Jumanne Mtambalike, the CEO of Sahara Ventures, and the two discuss entrepreneurship in Africa.

Read more about the episode

2 | Catalina Butnaru: Business Ethics and Women in Tech

What is a Minimum Ethical Product? Why do we need...

Read more about the episode

1 | Marcin Floryan: Different Shades of Diversity

In this Better Monday podcast Milla interviews Marcin Floryan, Director of Engineering at Spotify. Tune in and listen to the episode here!

Read more about the episode